Come relax, laugh, learn and practice mental wellness skills
Inspirational Quotes
Inspirational Quotes
Inspirational Quotes
Looking for a little inspiration or maybe a reminder that you are not alone? You have come to the right place. The Lounge - Inspirational quotes
Self Regulation
Inspirational Quotes
Inspirational Quotes
Take a healthy break in the lounge and check out some skills and techniques to help calm and bring you back to the present moment.
Mindfulness
Inspirational Quotes
Mindfulness
Learn skills/techniques to practice to bring more mindfulness into your everyday life here in the lounge. If you are not sure what mindfulness is then this is a good place to start!
Laugh Box
Laugh Box
Mindfulness
Because who doesn't need a good laugh every once and awhile, come on in to the lounge?
Family
Laugh Box
Community
Come check out some ideas and/or resources for parents and kids to practice wellness together in the Lounge
Community
Laugh Box
Community
Come check out suggestions from readers for additional skills and resources in your community lounge.
Quick Terms for Slow Thoughts
Quick Terms for Slow Thoughts
Quick Terms for Slow Thoughts
There are endless terms and words used around Mental health, I quickly break those down here in the lounge.